Every day food

American cuisine is quite diverse. Here you can easily find popular Italian, French and Swedish dishes. But all over the world, fast food is considered real American food. Most Americans love burgers and fries. But at the moment you should not eat a lot of fast food! This can be very bad for your body shape and overall health.You can diversify your daily life with light salads and fresh fruits. Fresh fruity smoothie without milk is a great addition to breakfast. Also in the daily diet should be present: Olives and olive oil Corn (but not Popcorn) Vegetables and fruits from red flowers. Still need to eat more citrus. They contain vitamin C. This will prevent you from getting sick.